WEEKEND UPDATE

Weekend Update

Confession: I did not run or workout this morning. [Cue horror music.] Oh. Look at that. The world didn’t explode. Life rolls on. My head needs a break! I’ve mentioned balance and doing less a lot in the past few months. Today I woke up and felt like I could try …

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FIT Academy – Now Enrolling!

FIT Academy. Sounds like a place where people go to get schooled on becoming elite athletes! Actually, it’s a unique facility for anyone in the …

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2015 Special Events and Races

[NOTE: My Twitter/Instagram socials have updated to @CoachHenness] Well, I have to say it feels good to “be back”. Back to feeling …

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Awesome April!

Hey there! So what are your plans for April? I’ve got a few FUN things coming up and I just gotta share. Also, …

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Team Luna Chix Portland Run

Running. Down by the river. Coming to a Monday near you soon! #LUNAChixPDX Beautiful morning run! #milesandmimosas #likeagirl A photo posted by …

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Marathon & 50k

This… Should do this… And so while I SHOULD be working on #RunThisYear tasks today, massaging content for my upcoming switch to ThoroughlyThriving.com, …