Coaching Myself & Others

Now that I’m an RRCA Certified Running Coach and a CrossFit Level 1 Trainer, I have plans to crush some major miles. …

RTY March Report

Hey Run This Year folks! Here is the INITIAL March Monthly Mileage Report. I’m sure it’s not perfect but we can easily …

Linky Linky

Linky Linky | April Blog Break

So, this week I’m heading out of town for 6 days to see family and go through the RRCA Coaching Certification Program! …