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Fitness, Events, Reviews


Fitwall | Fitness in 40 Minutes

The following post is sponsored by FitFluential LLC on behalf of Fitwall. I know I JUST wrote the teaser about this last week, but I’m eager to tell you all about it! The workout was intense but fun! I felt like …


I’m Going to Hit the Wall

The following post is sponsored by FitFluential LLC on behalf of Fitwall. Sorry, this isn’t a post about running marathons!  My plans to “hit the wall” aren’t about running at all, but about a new adventure in fitness! This Saturday I’m …


WIN Detergent vs The Sweat Smell

Sweat is good when you’re working out. It’s not so great when it sticks to your expensive performance gear and embeds it’s odor into the fibers. You pull out that nice technical top, fresh from the drawer, but it smells …


AMRAP Bars Review and Giveaway

What are AMRAP Bars? Well, let’s start with just bars in general. Why do people eat food mashed up into square bars and packaged in a wrapper? Convenience. Bars are portable food. If they are “health food” bars (as opposed to candy …


Guest Post: Strength Training by Ariana

I’m home! I hope everyone is having an awesome holiday weekend. I just got back from a trip to Napa Valley and I’ll be sharing all about the wine and food on the blog tomorrow. For today I have an …


Top 10 Running Drills For Speed And Efficiency

Happy Friday! So I’m flying to Napa today to taste ALL the wine! Ha. I’ve been dreaming of this trip for a long time! (I’ve been to Napa 2x but never had time for wine tasting. Always running.) Anywho, I …


#ActiveLivingChallenge | Recap Week 3

Well, the last 7 days of the Active Living Challenge have come and gone! Let’s review how Week 3 went, shall we? Click to see my recaps of Week 1 and Week 2. August 18th: Show us how you are …