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Course of Action

Fitness, Events, Reviews

Coaching Myself & Others

Now that I’m an RRCA Certified Running Coach and a CrossFit Level 1 Trainer, I have plans to crush some major miles. …

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Race Entry Winner!

Hey ladies, I know you are anxious to hear who won the free race entry into the SoCal Wine Country Women’s Half …

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LA Marathon in Photos

Watching others run a marathon is nuts. You see all body types, varieties in running form, shoes or no shoes, clothes or …