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Course of Action

Fitness, Events, Reviews


Will Sweat For High Fives

What can I say? I’m a pack runner. I derive extra energy from working out with a team. It’s a big part …


FIT Academy – Now Enrolling!

FIT Academy. Sounds like a place where people go to get schooled on becoming elite athletes! Actually, it’s a unique facility for anyone in the …


2015 Special Events and Races

[NOTE: My Twitter/Instagram socials have updated to @CoachHenness] Well, I have to say it feels good to “be back”. Back to feeling …


Awesome April!

Hey there! So what are your plans for April? I’ve got a few FUN things coming up and I just gotta share. Also, …


Team Luna Chix Portland Run

Running. Down by the river. Coming to a Monday near you soon! #LUNAChixPDX Beautiful morning run! #milesandmimosas #likeagirl A photo posted by …


Marathon & 50k

This… Should do this… And so while I SHOULD be working on #RunThisYear tasks today, massaging content for my upcoming switch to, …


Retiring the Cape

My 5th blogging anniversary came and went in February. “Running Hutch”, my super hero alter ego created so long ago has accomplished a …