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Life Matters

Family, Faith, Finances

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#HowINourish

Alright, the 20 Days of Nourishment ended yesterday. This Wednesday at 5:00 PM Pacific Time, I’ll be on Twitter to chat with others about how it went on hashtag #HowINourish. Follow me @RunningHutch. Taking the time to log what I …

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7 of 20 Days of Nourishment

I love how I plan on doing a 20 Day of Nourishment Challenge and promptly get sick. The sickest I’ve been in a really long time. How am I supposed to log how I nourish my mind, body, and spirit…when …

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Fighting Sickness

Before I get started, I wanted to share a Moxie photo. We stayed home on July 4th to watch movies and make sure Moxie wasn’t upset about the fireworks. We live in one of 5 local cities that actually allow …

Wanted: Wise Person

Mentors are good things, yeah? Lots of successful and happy people have said that their mentor was instrumental in helping them get where they are today. What if you don’t have a person like that in your life? Yesterday, I read some …

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I AM T-Shirt | Owning My Strengths

Identity and self-confidence are the themes of a faith and fitness program I’ve been leading for six weeks now. We have been identifying strengths and encouraging one another to own them, to be bold about our gifts. I wanted to do a hands-on project …

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Opportunities In Obstacles

My recent inner dialogue: Life lately.     Wow.      You know?       Just, ugh!  We’ve all been there, that whacky place where life won’t stop throwing obstacles in your way for whatever reason. Usually when you’re trying …

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Why I Run | National Running Day

Happy National Running Day! How far are you or have you gone today? I thought I’d post a little note about why I run now. My surface reasons change with time (makes me feel good, goal race, stress relief) but ultimately, …