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Life Matters

Family, Faith, Finances

2014-8-28-header

Sleep Training 101

I know you know that sleep is important for general health and training. Sleep falls into that category of things we know we need to prioritize but don’t…along with flossing and drinking enough water each day. However, if you ignore sleep long enough you’ll go …

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Arrowhead Getaway

I’ve known that August was going to be my busiest month, but wow. I’ve just came out of the second of three consecutive weekends away from home. First it was IDEA World. Last weekend it was a bachelorette party in …

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The Run Factor: Being Grateful

For many, the decision to start running is an important landmark. Running has a way of changing how we see things. The ongoing decision to run influences who you are. It’s what I call the The Run Factor. I’m sharing a few runner’s …

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All About BlogFest 2014

So, I’m looking at a crap ton of photos and notes, business cards and swag from last week’s BlogFest and IDEAworld extravaganza…and I don’t know where to begin. I’m going to try to give you the BEST pieces of what …

2014-8-19-bloggers-header

9 Bloggers To Read

Over 3 days at BlogFest I met new-to-me bloggers. Oh how I wish I could have met everyone AND had more time to get to know everyone! The great news is that I can continue to get to know these awesome people through …

2014-8-19-activeliving-header

#ActiveLivingChallenge | Recap Week 2

I’ve managed to keep up with the #ActiveLivingChallenge this past week in spite of all the awesome craziness that has been going on! Here is Week 2: Day 8: Favorite superfood = Macqui Berry Powder. I buy this off iHerb.com! …

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Giving Myself the Opportunity

This past weekend I attended the first IDEA BlogFest, where many familiar and new-to-me fitness bloggers got together to learn, sweat, and make awesome memories. I’ll be piecing out details in my upcoming posts, but I have to start with …