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2014-8-11-header-blue-diamond-almonds

Hungry Runners and Blue Diamond Almonds

There are two kinds of runners. No matter which kind of runner you are, you get hungry. I bet your body wants snacks between meals. I bet you also like to eat really tasty things. I totally support enjoying a treat every now and then, which …

2014-8-11-daydreaming

Daydreaming About Running

At the risk of sounding ridiculous, I will put this out there. Sometimes I daydream about running. Does anyone else do that? Obviously I can’t run all the time so, a significant part of my week is spent…well, not running. …

2014-8-6-upandrunningagain

The Facts of Running and Groin Pains

I started this year coming back from a foot injury. Started from scratch. I jogged 1/4 of a mile on January 1st and over the following months built up to a mile, then two, then three. The past few weeks I’ve felt like …

2014-8-5-header

Run with me in Anaheim on Aug 14th

August is going to be an exciting month! I have the IDEA World fitness convention as well as a trip to Napa Wine Country with my girlfriends. Also, there is Blogfest (at IDEA World) where I’ll get to hang out …

2014-8-4-header

Trail Shoe Review: Wave Kazan

Trail running shoes. Most of us start as road runners and as we move toward trails we get excited about the idea of new and specialized shoes for our off road pursuits. Problem is, trail surfaces vary a lot more than road. …

2014-8-2-header

A Week In The Life

This past week my niece was in town to visit. My number one goal is the the BEST Auntie Ever! I don’t get to see her often so when she visits I drag take her along with me on all my fitness adventures …

2014-7-31-header

The Art of Fitness | INKnBURN Review

I run. I love CrossFit. I blog. Therefore, I review a lot of different fitness apparel brands and I have a lot of really good stuff. Of all the clothes I’ve gotten sweaty in, there is one brand that stands out to …