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7 of 20 Days of Nourishment

I love how I plan on doing a 20 Day of Nourishment Challenge and promptly get sick. The sickest I’ve been in a really long time. How am I supposed to log how I nourish my mind, body, and spirit…when …

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Rough Starts | Marcia & Melissa

Rough Starts is a series of posts featuring stories of bad first marathons and the people who found a reason to keep running! The 3rd edition of Rough Starts features TWO other running bloggers, Marcia & Melissa! Marcia is a stay-at-home-mom who, as …

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Fighting Sickness

Before I get started, I wanted to share a Moxie photo. We stayed home on July 4th to watch movies and make sure Moxie wasn’t upset about the fireworks. We live in one of 5 local cities that actually allow …

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Four Finds For the 4th: Fun Run Gear

Happy 4th of July! This morning I’m running my very last race as a 20-something. I don’t know how I feel about that. I DO know that I’m excited to run the Surf City 5k because it is a really …

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The Tiki Runner

It’s not even 9 AM on a Thursday and I’ve managed to chase down a runner in my truck AND be that creepy stranger who waves a kid over to said truck to ask him a question. Why all the …

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Sea Buckthorn Summer Drinks

Watch out, Acai, there’s a new berry in town! Actually, Sea Buckthorn isn’t new at all, but the health benefits of this little berry are getting a lot of attention these days! So, what is Sea Buckthorn and how can you use …

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Ragnar Wasatch Back | From the Caboose

I picked a pretty epic race for my return from injury and over a year of no races at all. I ran a total of 12.2 miles for one of the hardest long distance relays, in one of the most …