Whoopsie Daisy Wednesday!
In between the wins, the good or cool things I do and share on my blog, there are losses. Well, maybe not …
Stronger Than Yesterday
One of the coaches at my box has developed an auxiliary program that focuses on lifting technique and strength. It’s a 10 …
Runners and CrossFitters
The more I get into CrossFit, the more I discover other runners who CrossFit or CrossFitters who love to run. The best …
CrossFit 8 Months In
In a few days, it’ll be the 8 month mark since J & I started CrossFit training at CrossFit Surf City. I’ve …
WLC 2013: Trying Again?
The last time I did the Whole Life Challenge it was…a positive disaster. Positive in that I learned a LOT about what …
Blog Changes for 2013
To all my readers, my friends and family, my FitFluential family, my Sweatpink sisters, and anyone who happens to stumble upon my …
CrossFit community calls me back.
Over a week after my big race of the year, I’m finally getting back at it…CrossFit, that is. Nothing will ever replace …